Hear | Smell | Breathe

Blog

Welcome to my blog page! I’ve got some educational updates on articles that I found really helpful to my readers.

Cryotherapy for the Nose: Why Freezing Can Help (and Who It’s For)

Cryotherapy for the Nose: Why Freezing Can Help (and Who It’s For) If you’ve been dealing with constant sneezing,[…]

Why Sleep Apnea Comes Back After CPAP, Oral Appliance, or Surgery

“Why did my sleep apnea return after CPAP?” You start treatment. You feel better. Your partner says the snoring[…]

Illustration showing GLP-1 weight-loss medication linked to reduced obstructive sleep apnea severity (AHI).

“Weight-Loss Jabs” for Obstructive Sleep Apnea: Help, Hype, or the Real Deal?

“Weight-Loss Jabs” for Obstructive Sleep Apnea: Help, Hype, or the Real Deal? You’ve probably heard it already: “Doc, if[…]

Sleep Apnea Medication in 2026: What’s Real and What’s Coming Next

Sleep Apnea Medication in 2026: What’s Real and What’s Coming Next If you’ve been told you have obstructive sleep[…]

NOSEBLEED? DO THIS FIRST.

Nosebleed: What to do now, when to worry, and what happens at the ENT clinic

Nosebleed: What to do now, when to worry, and what happens at the ENT clinic A nosebleed has a[…]

Traveler in winter clothing during Christmas season with snowy background, representing cold weather travel ENT tips.

Christmas Travel: ENT Tips

Christmas Travel: ENT Tips It is the Christmas season. Many people travel to countries with cold weather. The air[…]

Illustration comparing back sleeping with snoring versus side sleeping on a wedge pillow for positional sleep apnea.

Do Pillows Help Obstructive Sleep Apnea or Snoring?

Does a pillow help treat sleep apnea and snoring? People ask this all the time:“If I buy the right[…]

Can AirPods Really Replace Hearing Aids? An ENT’s Opinion

Can AirPods Really Replace Hearing Aids? An ENT’s Opinion Apple has turned AirPods Pro 2 and 3 into more than just[…]

thyroid cancer follow up

Thyroid Cancer Follow-Up: Ultrasound, Thyroglobulin, and Recurrence Checks

Thyroid Cancer Follow-Up If you’ve gone through thyroid cancer treatment, you’d think the most prominent mountain is over once[…]

alllergy and flu picture

Rainy Season Allergies vs. Flu: How to Tell the Difference

It’s November in Malaysia, which can mean only one thing: rain, rain, and more rain. The sky is gloomy,[…]