Hear | Smell | Breathe

Illustration showing GLP-1 weight-loss medication linked to reduced obstructive sleep apnea severity (AHI).

“Weight-Loss Jabs” for Obstructive Sleep Apnea: Help, Hype, or the Real Deal?

“Weight-Loss Jabs” for Obstructive Sleep Apnea: Help, Hype, or the Real Deal? You’ve probably heard it already:[…]

Sleep Apnea Medication in 2026: What’s Real and What’s Coming Next

Sleep Apnea Medication in 2026: What’s Real and What’s Coming Next If you’ve been told you have[…]

Illustration comparing back sleeping with snoring versus side sleeping on a wedge pillow for positional sleep apnea.

Do Pillows Help Obstructive Sleep Apnea or Snoring?

Does a pillow help treat sleep apnea and snoring? People ask this all the time:“If I buy[…]

The Truth About Sleep Studies: Different Tests, When You Need Them, and Why 

What Is a Sleep Study? A sleep study (also called polysomnography) is a medical test used to assess how[…]

Can Snoring Detect Sleep Apnea? Here’s What we found

The Global Sleep Apnea Problem Sleep apnea is far more common than most people realise. Around 1 billion[…]

A Big Step for Sleep Medicine in East Malaysia

Earlier this month, I had the privilege of contributing to the inaugural Sleep Conference in Kuching, Sarawak, under[…]

Sleep Innovations from Germany to the world

A Global Meeting of Minds in Sleep Medicine I recently attended the European Sleep Research Society (ESRS) Meeting[…]

people lying on bed having sleep apnea

An Overview on Sleep Apnea

Sleep is crucial to health, but for millions of individuals, it is troubled by a disorder called sleep[…]