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Sleep

What’s the Best Sleeping Position? A Sleep Surgeon Settles the TikTok Debate

What’s the Best Sleeping Position? A Sleep Surgeon Settles the TikTok Debate There’s a meme going around[…]

A woman sleeping at bed

“My Husband’s Snoring Is Destroying Our Marriage” — A Sleep Surgeon Answers

She didn’t book an appointment for herself. She booked it for her husband — but she was[…]

man doing a self sleep study

Why You Need a Doctor Before Getting a Sleep Study

The Problem With Buying or Renting a Sleep Test Online Walk into any major pharmacy chain today,[…]

Sleeping with the Fan On Every Night? An ENT Surgeon’s Honest Verdict

Let me guess. You sleep with either a ceiling fan on full blast or the air-conditioning set[…]

Can You Have Sleep Apnea Without Snoring? Yes—Here’s How.

When most of us picture someone with sleep apnea, a very specific image comes to mind: a[…]

mouth taping

Why Mouth Taping in sleep apnea can be dangerous?

The Viral “Mouth Taping” Trend: A Medical Perspective on Sleep, Snoring, and Social Media Hacks If you[…]

man in front of laptop with headache

Tired All the Time? Sleepiness vs. Fatigue and How to Tell the Difference

Sleepiness vs. Fatigue? In today’s fast-paced world, complaining about being tired is almost a universal greeting. Whether[…]

patient looking for cpap alternatives

I Can’t Use CPAP — What Are My Surgical Options?

I cant use CPAP If you have obstructive sleep apnea (OSA), CPAP is often the first treatment[…]

Nose strips for snoring and sleep apnea myth versus reality

Do Nose Strips Help Snoring? The Truth About Nose Strips and Who Should Avoid Them

Do Nose Strips Help in Snoring? Nose strips are one of the most common “quick fixes” people[…]

Why Sleep Apnea Comes Back After CPAP, Oral Appliance, or Surgery

“Why did my sleep apnea return after CPAP?” You start treatment. You feel better. Your partner says[…]