Welcome to my blog page! I’ve got some educational updates on articles that I found really helpful to my readers.

If you’ve been told you have obstructive sleep apnea (OSA), you’ve probably heard the same “big three” treatments: CPAP,[…]

A nosebleed has a special way of making people panic. One minute you’re fine, the next you’re looking at[…]

It is the Christmas season. Many people travel to countries with cold weather. The air is often cold, dry,[…]

Does a pillow help treat sleep apnea and snoring? People ask this all the time:“If I buy the right[…]

Apple has turned AirPods Pro 2 and 3 into more than just wireless earphones. With recent software and regulatory changes, they[…]

Thyroid Cancer Follow-Up If you’ve gone through thyroid cancer treatment, you’d think the most prominent mountain is over once[…]

It’s November in Malaysia, which can mean only one thing: rain, rain, and more rain. The sky is gloomy,[…]

Have you been noticing that conversations sound muffled? Or maybe you’ve been turning up the TV volume a little[…]

You wake up with a sore throat. Or your kid’s ear hurts again. Do you visit a general doctor/[…]

Have you ever gotten up at night choking? Or too tired, even when you feel that you had a[…]